Advertising tobacco to children has been banned since 1998. This ban has coincided with a substantial drop in youth smoking. Evidence suggests that a similar approach might be useful in curbing our country’s growing obesity problem.
In the last 20 years, the rate of obesity among children has more than tripped – climbing from 4% to 15%. Obesity is well known to increase the risk of chronic health problems such as high blood pressure and diabetes. Children who are obese are also more likely to become obese adults.
In this same time frame, the number of advertisements aired for prepared foods such as frozen dinners, sugary cereals, and packaged snack foods has more than doubled.
Many of these advertisements are clearly targeted towards children, appearing on networks like Nickelodeon or featuring popular cartoon characters essentially endorsing the product at hand.
Nutritionists are concerned that advertising causes children to prefer unhealthy foods over foods that provide the nutrition they need.
Children never see commercials for broccoli, but they are exposed to a multitude of commercials for chips and candy bars. When it comes time for them to select a snack, it’s obvious what types of foods will be at the front of their minds.
Even though we’ve gotten rid of cable television in our home, I’ve noticed that my son has an astounding capacity to remember commercials for unhealthy food options. Just seeing a commercial on the TV in the waiting room at the doctor’s office is enough to convince him that a certain candy or snack food is a “must-have” item.
I believe that marketers should not be allowed to create content that influences impressionable children to make choices that will set them up for a lifetime of health problems. These health problems, in addition to decreasing a child’s quality of life, result in lost wages, lower productivity, and higher health insurance premiums for everyone who must help compensate for the care of obesity-related medical conditions.
Regulating advertising in the interest of public health serves the greater good, which outweighs any potential harm to the profitability of a private enterprise.
What do you think? Would you like to see tighter restrictions on advertising targeted to children?
Photo credit: Stock.chng
One of the biggest burdens on a working parent’s household budget is the cost of child care.
The cost of care for a toddler can run between $4,000 and $15,000 per year, depending upon your location and the type of care being provided. Even when your children are school age, you must still pay for care when your kids are sick or when school is not in session.
It can be tempting to cut costs in this area by having school age children stay home alone or care for their younger siblings. However, the National SAFEKIDS Campaign believes that children under the age of 12 are too young to be left home alone.
Even if a child is old enough to be left home alone, this does not mean he or she is mature enough to handle the responsibility of caring for a sibling. Consider carefully how your child would handle medical emergencies, fires, intruders, and other dangerous situations.
If your child is easily frightened or panics under pressure, he or she is probably not ready to be left in charge of younger brothers and sisters.
Another potentially risky child care arrangement is having your child’s grandparents provide babysitting services. Grandparents are usually pretty eager to help with child care, but this doesn’t mean you should accept their assistance.
If they are in poor health, they might not be able to physically keep up with your kids. The arrangement could also be risky if they’re prone to forgetfulness or simply refuse to follow your requests regarding modern safety protocols.
If you’re struggling to find safe and affordable child care for your children, you may want to look into seeing if you qualify for daycare assistance for low income parents. Every state has assistance programs available, but each state has slightly different rules for how you can qualify. Visit Benefits.gov for details.
Photo credit: Wikimedia Commons
If you’re in the process of decorating your baby’s nursery, Wonder Bumpers from Go Mama Go Designs are a beautiful yet functional addition to your little one’s room.
Wonder Bumpers are a unique alternative to traditional crib bumpers that provide a safer place for your baby to sleep.
Wonder Bumpers reduce risk of suffocation and entanglement while protecting your baby against head and bodily injury. They can’t be used as leverage to climb out of the crib and are designed to keep your child’s limbs safely inside the crib.
Wonder Bumpers are designed to fit on almost any baby crib and can be used until your child is ready for a toddler bed. They feature reversible designs and can be machine washed when needed.
Wonder Bumpers are attached to your baby’s crib with a zipper that zips from top to bottom. The head of the zipper falls under the mattress, so it is safely out of your baby’s reach.
All Wonder Bumpers are certified in accordance with the Consumer Product Safety Improvement Act (CPSIA). The interior of the Wonder Bumpers is made from an open cell flexible polyurethane foam, which is the same material often found in mattress padding. The foam is lined with an eco-friendly, non-woven polypropylene material that is hypoallergenic and naturally water repellent.
Visit the Go Mama Go Designs website to view the full selection of Wonder Bumpers. The company makes bumpers for boys and girls, as well as many gender neutral designs.
When buying Wonder Bumpers, you need to count the rails on your crib. The average baby crib has 38 rails, but cribs can have anywhere from 24 to 48 rails.
Photo credit: Go Mama Go Designs
I am a huge fan of dollar store shopping, but I’ve come to realize that not everything you can buy at the dollar store is a good value. This is especially true when you’re talking about buying children’s toys.
What should you avoid?
What should you buy?
Photo credit: Dollar Tree
Scott Hall, a family studies professor at Ball State University, reports that dating in the early 21st century looks nothing like what it did when you and I were teenagers.
Young people are no longer settling down in their early 20s. Instead, they’re putting off marriage to focus on building their careers and pursuing personal goals. Internet dating and group encounters have replaced the traditional idea of spending time together one-on-one and trying to impress your love interest’s parents.
Hall believes today’s young adults have the freedom to pursue different types of experiences than they would have a generation or two ago, which allows them to take their time in selecting a mate. However, Hall questions whether this freedom will affect young adults’ abilities to adjust to being part of a couple after years of individualistic pursuits.
The most recent U.S. Census data say the average age for marriage is 28 for men and 26 for women. In the early 1950s, it was 22 for men and 20 for women.
My son is nowhere near the teen years yet, but I’m not entirely sure I like this trend.
I don’t necessarily want him to feel like he needs to be choosing a wife at the same time he’s looking at colleges, but I think I’d rather have him seriously involved with someone than risking STDs and unplanned pregnancies with casual hookups. (It’s just a hunch, but I’m assuming that abstinence is probably an unrealistic goal if we’re talking about young people postponing marriage until their late 20s.)
Also, the trend towards delaying marriage is naturally problematic if you’re a young women who wants to have children. Even with all the miracles of modern medicine, you still can’t deny that women have a biological clock. A woman who waits too long to get married risks not being able to conceive when she wants to.
I was only 21 when I got married, however, so I’m sure my own experience is coloring my opinion on this issue. What do you think? Are you bothered by the decline in teen dating?
Photo credit: Wikimedia Commons
Spending hundreds of dollars on fancy new furniture doesn’t make sense when you have a house full of active kids. DIY furniture is kid-friendly and will give your space a one-of-a-kind look.
When you’re interested in building your own cheap furniture, salvaged materials are typically the best option. Hardware such as knobs or drawer pulls are often the most expensive parts of a project, so snatch these up from a relative’s castoffs or a cheap garage sale find if you can.
If you can get your hands on a stack of shipping pallets, the DIY Pallet Furniture site has tons of inspirational project ideas.
If you’re afraid to go near your husband’s power tools, you don’t necessarily need to build your furniture from scratch. Combining several pre-made pieces for a custom look is easy.
For example, topping two small file cabinets or bookcases with an old door is a simple way to make a desk with a lot of storage space. On a similar note, you may be able to turn an old armoire into a home office workspace by adjusting the height of the shelving units and adding some pegboard to the inside of the main doors.
Check out the DIY Network website for more great furniture repurposing ideas.
Don’t forget that a fresh coat of paint makes any piece of furniture look more attractive. Choose bright, bold colors to make the strongest style statement. If you’re feeling exceptionally creative, try stenciling a design or using one of the decorative finishing techniques featured on the Petticoat Junkiton website.
Do you have any fun DIY furniture ideas to share?
Photo credit: DIY Pallet Furniture
If you consider your four legged friend to be part of the family, it’s important to have a vet you can trust to make sure Fido or Fluffy stays in tip top shape.
You can start looking for a vet by asking friends, coworkers, and relatives with pets who they use for veterinary services and if they’re happy with their pet’s medical care. The vet who does a great job with your sister’s kitten might not necessarily be the best choice for your full grown dog, but referrals should at least give you an idea of which vets in the area have a positive reputation.
After you’ve searched for personal referrals, make a few appointments with different vets in your area to check out their facilities and their staff. The ideal vet should have readily available appointments that fit well with your schedule, affordable payment plans that are within your personal budget, and friendly staff who genuinely love working with animals.
The facility should also be accredited by the American Animal Hospital Association. The AAHA is the leading national organization overseeing the quality of veterinary hospitals across the United States.
Questions to ask your potential vet include:
Photo credit: Dana Hinders
If you have an Internet connected TV, the free Artkick app can turn your TV into a digital frame for a collection of world class art.
The Artkick app features $4.2 billion dollars worth of art from some of the world’s best known painters, including:
To display this impressive collection of art on your TV, all you need to do is choose the “Most Valuable Paintings” view list from within the Artkick app. You can also make a customized list of your favorite paintings from the over 50,000 images available within the Artkick app.
The New York Times has called Artkick the “Spotify of art.” However, if you’re not a big art history buff, you can also use the Artkick app to display a rotating collection of your favorite photos imported from Facebook, Flickr, Instagram, Picasa, and SmugMug.
I think this would be a unique addition to a child’s birthday party or any holiday family gathering.
Photo credit: Artkick
For many women, their engagement ring is the most valuable piece of jewelry they own. Protecting this investment is crucial.
Lavalier.com, the top name in jewelry insurance, states that it’s vital you obtain an appraisal from a reputable jeweler to accurately determine the value of your ring. If your ring is ever lost, stolen, or damaged, an appraisal will be needed to repair it. The GIA website can help you locate appraisers in your area.
Many women don’t realize that your homeowner’s or renter’s policy often provides very limited coverage for fine jewelry. It’s common for policies to only insure jewelry valued at $2,500 or less, which is inadequate when you consider that the typical engagement ring costs slightly over $5,000.
Manufacturer’s warranties typically only cover defects in the ring and won’t pay in the event of loss or theft.
To protect your investment in your ring, you should buy a policy specifically for jewelry. In most cases, the policy costs less than 2% of the jewelry’s value. This means you’d pay about $20 for every $1,000 of the ring’s value.
As you’re evaluating possible insurance carriers, remember to look for one who will work with your jeweler if you ever need to repair or replace your ring. This option is not always offered, which can be problematic for something with the sentimental value of an engagement ring.
To prevent damage to your ring, you should get in the habit of taking it off when you’re gardening, swimming, or playing sports. Do not take your ring off in a public place, however, since it is likely to become accidentally misplaced.
Jewelers recommend that you have your engagement ring checked every six months for loose prongs that could cause stones to fall out. A professional cleaning will also give your ring a sparkling appearance.
Photo credit: Blue Nile